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wrap au houmous bio

Vegetarian wrap with Hummus

Pour :

6 wraps

Temps de cuisson :


Temps de préparation :

20 minutes

Ce qu’il me faut :

– 6 wraps
– 2 jars of Hummus Lemon Spread
– 2 carrots
– 3 avocados
– 1 cucumber
– 200g smoked tofu
– 1 rocket handle

C’est parti !

– Spread generously each tortilla of lemon hummus spread.
2- Grate the carrots, slice the avocados and stick the cucumber and tofu.
3- Arrange the vegetables and tofu in the center of the galette to facilitate folding. Add a few sheets of rockets.
4- Fold the side parts on the trim and fold the lower part of the wrap then roll the cake

Le petit +

Roll your wraps in food paper to easily transport them and enjoy them outdoors.